Six Weeks to Solid in the Saddle

This step-by-step program will transform your riding from weak and unstable to strong, confident, and secure with just 15 minutes per day.

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Frustrated with your body or experiencing pain?

Research shows that these stability exercises can significantly reduce back, hip, or knee pain.

Dr. Aleisha has been a Physical Therapist for 8 years. Use these exercises to support your joints and feel great once again.

Fearful of horse spooking?

These exercises will improve your core strength and reaction time so you don't have to panic every time your horse perks his ears- you'll have the strength to go with him if he spooks.

Embarrassed by your lack of stability?

Women lose muscle at a rate of 0.5-1% per year after 30. This adds up quickly if we aren't doing anything to combat it! The good news? This program will show you how to stop and reverse horseback riding muscle loss with just 15 minutes per day.

The Tools You Need To Regain Riding Confidence

Good riding doesn't decline because of a lack of talent.

It declines because of a lack of muscle.

This course shows you how to rebuild horseback riding muscle strength just 15 minutes per day.

You'll bulletproof your back, core, and legs in just 6 weeks.

We understand how it feels to lose riding confidence, get older, or try to get back into riding after having kids.

In a world of endless recommendations, we've created a simple step-by-step plan for you to follow:

Step 1: Decide to commit to bettering yourself as a rider

Step 2: Sign up for 6 Weeks to Solid in the Saddle (click below)

Step 3: Spend 15 minutes per day following the course workout plan

Step 4: Ride better than ever!

Don't wait to transform your riding.

6 weeks from now you can either be more confident, stable, and having fun on your horse- OR you can be stuck in the same body and being frustrated by the same things.

The choice is yours!