Solid in the Saddle

Solid in the Saddle

Hosted by: Aleisha Shirley

Are you a horseback rider striving to feel confident, strong, and in control in the saddle? Look no further! Solid in the Saddle is the go-to podcast for women riders who want to elevate their riding skills, improve...

All Episodes

Episodes

Episode 17: Shannon Kerr on Brazilian Barrel Horse Bloodlines, Supplements, Bleeding, and Exhibitions

In this episode (Part 2/2) I sit down with world-renowned barrel racing trainer Shannon Kerr to continue our conversation on making the absolute best barrel horses in the world. She discusses the recent world-record...
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Ep. 16 Shannon Kerr: Top tips about Brazilian horse health, training, and record breaking runs

In this episode I sit down with the legendary Shannon Kerr. Shannon Kerr is a world-renowned barrel racing trainer who currently resides in Brazil. She got her start on racehorses, dabbled in jumping and dressage, and...
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Kalena Webb Women of the Wild West Horse Show May 24-26

In this episode I sit down with Kalena Webb, founder of Women of the Wild West Horse Show. She discusses how the Sale came about as well as the events that are involved with it today. This is an ALL WOMEN event, so...
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Ep 15. Whitley Sharp: Forging a Path for Dreams to Come True with Hard work, Hustle, Manifestation

In this episode I dive DEEP with Whitley Sharp into all things success-related. Both Whitley and I strongly believe that there is always a way to make your dreams come true and this episode is a peek through the...
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Ep 13 Diana Morris: From Competing at the Women's National Finals to the Calgary Stampede

In this episode I get a chance to sit down and hear Diana Morris's story of competing on many different horses over the years before barrel racing before the "D" system was in place. Diana shares her extensive...
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How a Diverse Riding Background Shaped Melanie South

In this episode I chat with Melanie South who is an accomplished horsewoman, Equine Instructor at the University of Montana Western, and a previous riding instructor at the Natural Horsemanship program offered through...
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Ep 12 Tayla & Deena Moeykens on Building Confidence, Mental Toughening, and Staying Focused/Present at the Top

In this episode I get to chat with one of the best barrel racers in the country, Tayla Moeykens, and her mom Deena Moeykens. In September Tayla had the horse world of Montana on the edge of our seats while she battled...
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Creatine Supplementation for Muscle, Performance, and Brain Health in Women Horseback Riders (Especially Postmenopausal) with Dr. Ali Wolpern

This episode featured Dr. Ali Wolpern, PhD who discusses creatine supplements. Dr. Ali has a background in exercise science, exercise physiology, and nutrition. She covers the benefits of creatine, effects on muscle...
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Ep 10 Equine Nutrition Broken Down with Dr. Rachel Mottet, PhD

Rachel Mottet, PhD is an expert in the field of equine nutrition. Listen as she shares what is worth spending money on when it comes to horse supplementation and what is NOT. She dives into ulcer management and the...
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Ep. 9 Balancing Momming + Horseback Riding, Exercising to Improve Pain Postpartum with Annie Sorge

Annie Novotny Sorge is a mom, barrel racer, trainer, dental hygienist, and entrepreneur. She is a pro at wearing many hats and balancing them all! Listen as she shares the struggles and fun of raising kids while...
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Ep. 8 Performance Enhancing Interventions for Elite Performance Horses with Sharp Sports Medicine

Dr. Jared Sharp and Whitley Sharp are the owners of Sharp Sports Medicine, an equine focused veterinary practice that caters to the performance horse industry! Sharp Sports Medicine serves a majority of the Northwest...
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Ep 7 Developing Horseback Proprioception and Center of Gravity Awareness as you Age with Mary van Derveer

Aleisha and Mary discussed the physical requirements and benefits of dressage riding. Mary explained how a rider must balance their center of gravity over the horse's center of gravity, constantly adjusting and...
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